Knee Update

Today I had my follow up with Dr. Pantelakis for my knee surgery. I am done with Physical Therapy!!! He said to get back to my regular activities slowly. hahaha I think I got back to them 3 days after surgery.

I still cannot run, do lunges or squats, or kneel. I am supposed to continue stretching it. However other than that I am good to go. I only have to wear my brace on days I will be doing a lot - walking or working. Soon I will be healed! Yea!!!